Weigh In record (no journal entry) for 26 July 2019
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
1265 kcal
|
Fat: 49.94g | Prot: 62.26g | Carb: 163.09g.
Breakfast: Albertsons Peeled Mini Carrots. Lunch: Cooked Celery. Dinner: Chipotle Mexican Grill Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|