Weigh In record (no journal entry) for 23 July 2019
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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906 kcal
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Fat: 34.66g | Prot: 33.56g | Carb: 118.13g.
Breakfast: Lucerne Low Fat Cheddar Cheese, Egg, Kirkland Signature Japanese Green Tea, Ginger, White Bread. Dinner: Carrots, Chicken Fried Rice. Snacks/Other: Philadelphia Dill Pickle Dip, Compliments Regular Ripple Potato Chips, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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2396 kcal
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Activities & Exercise:
Reading - 30 minutes, Shopping - 3 hours and 30 minutes, Standing - 9 hours and 30 minutes, Housework - 2 hours, Sitting - 30 minutes, Sleeping - 6 hours, Vacuuming - 1 hour, Driving - 1 hour. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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