Weigh In record (no journal entry) for 04 February 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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822 kcal
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Fat: 23.99g | Prot: 53.53g | Carb: 96.08g.
Breakfast: Clementines, Bananas, Chia Seed, Body by Vi Nutritional Shake Mix, Milk (Nonfat) . Lunch: Flour Tortilla, Chicken Breast, Reduced Fat Kettle Cooked Extra Crunchy Potato Chips, Thousand Island Dressing. more...
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steady weight
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