Katgbl's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
210.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
189 kcal Fat: 5.50g | Prot: 32.56g | Carb: 0.00g.   Dinner: Wild Rainbow Trout. more...
2781 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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