ginabear68's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

282.6 lb Lost so far: 0 lb. Still to go: 132.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

799 kcal

Fat: 35.77g | Prot: 35.60g | Carb: 86.41g. Breakfast: Original 99% Fat Free Yogurt - Orange Creme, Natural Raw Almonds. Lunch: Wheat Thins Original, Dill Relish, Real Mayonnaise, Solid White Albacore Tuna. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Strawberries. more...

3123 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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ginabear68's Journal, 04 February 2013

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