| February 2013 |
| Mon 4th: |
799 *
|
30%
|
fat: 35.77g |
| |
protein: 35.60g |
| |
carbs: 86.41g |
|
3123*
|
 2324
|
| Sun 3rd: |
1905 *
|
71%
|
fat: 73.24g |
| |
protein: 71.48g |
| |
carbs: 255.25g |
|
3334*
|
1429
|
| Sat 2nd: |
2096 *
|
78%
|
fat: 106.68g |
| |
protein: 91.74g |
| |
carbs: 195.06g |
|
3098*
|
1002
|
| Fri 1st: |
-
|
-
|
|
3098*
|
-
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
3098*
|
-
|
| Wed 30th: |
388 *
|
14%
|
fat: 23.11g |
| |
protein: 19.84g |
| |
carbs: 27.17g |
|
3098*
|
2710
|
| Tue 29th: |
2411 *
|
89%
|
fat: 119.22g |
| |
protein: 124.26g |
| |
carbs: 203.94g |
|
3303*
|
892
|
| Mon 28th: |
2250 *
|
83%
|
fat: 105.67g |
| |
protein: 115.68g |
| |
carbs: 212.54g |
|
3098*
|
848
|
| Sun 27th: |
2095 *
|
78%
|
fat: 117.82g |
| |
protein: 92.41g |
| |
carbs: 163.61g |
|
3098*
|
1003
|
| Sat 26th: |
2121 *
|
79%
|
fat: 80.87g |
| |
protein: 105.43g |
| |
carbs: 261.15g |
|
3098*
|
977
|
| Fri 25th: |
2038 *
|
75%
|
fat: 76.03g |
| |
protein: 85.05g |
| |
carbs: 257.48g |
|
3083*
|
1045
|
| Thu 24th: |
1515 *
|
56%
|
fat: 71.39g |
| |
protein: 68.69g |
| |
carbs: 139.48g |
|
3083*
|
1568
|
| Wed 23rd: |
2041 *
|
76%
|
fat: 80.22g |
| |
protein: 107.37g |
| |
carbs: 223.47g |
|
3083*
|
1042
|
| Tue 22nd: |
1601 *
|
59%
|
fat: 56.03g |
| |
protein: 105.80g |
| |
carbs: 167.41g |
|
3083*
|
1482
|
| Mon 21st: |
1953 *
|
72%
|
fat: 74.10g |
| |
protein: 112.12g |
| |
carbs: 218.55g |
|
3098*
|
1145
|
| Sun 20th: |
2339 *
|
87%
|
fat: 96.16g |
| |
protein: 132.23g |
| |
carbs: 236.39g |
|
3098*
|
759
|
| Sat 19th: |
2373 *
|
88%
|
fat: 111.71g |
| |
protein: 86.76g |
| |
carbs: 250.20g |
|
3098*
|
725
|
| Fri 18th: |
1753 *
|
65%
|
fat: 67.54g |
| |
protein: 117.01g |
| |
carbs: 176.23g |
|
3085*
|
1332
|
| Thu 17th: |
2202 *
|
82%
|
fat: 88.83g |
| |
protein: 113.25g |
| |
carbs: 238.92g |
|
3085*
|
883
|
| Wed 16th: |
1671 *
|
62%
|
fat: 85.56g |
| |
protein: 85.32g |
| |
carbs: 142.37g |
|
3094*
|
1423
|
