bexta10's Journal, 04 February 2013

Blahhh... food blow out!!!!

Diet Calendar Entries for 04 February 2013:
1552 kcal Fat: 70.06g | Prot: 105.54g | Carb: 173.81g.   Breakfast: western star, mango, Beef Sausage Tomato and Onion, tea. Lunch: chicken thigh, lentils, salad, helgas pumpkin. Dinner: tomato soup, mashed potato . more...
2603 kcal Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Squash or Handball - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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