Date started: 07 Mar 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
21 May 14	166.0 lb	Reasonably Well
07 May 14	168.0 lb	Reasonably Well
30 Apr 14	169.0 lb	Reasonably Well
25 Apr 14	169.0 lb	Poorly
14 Aug 13	167.0 lb	Not Applicable
16 Apr 13	158.0 lb	Poorly
26 Nov 12	161.0 lb	Not Applicable
01 Oct 12	158.0 lb	Reasonably Well
22 Sep 12	160.0 lb	Reasonably Well
14 Sep 12	160.0 lb	Reasonably Well
15 Aug 12	165.0 lb	Reasonably Well
13 Jun 12	169.0 lb	Poorly
26 Apr 12	168.0 lb	Poorly
07 Mar 12	168.0 lb	Not Applicable

Date started: 30 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
Induction Phase:
16 Feb 12	166.0 lb	Reasonably Well
06 Feb 12	168.0 lb	Poorly
18 Oct 11	158.0 lb	Poorly
12 Oct 11	159.0 lb	Poorly
05 Oct 11	155.0 lb	100%
01 Oct 11	159.0 lb	Reasonably Well
21 Sep 11	161.0 lb	Reasonably Well
14 Sep 11	163.0 lb	Reasonably Well
07 Sep 11	165.0 lb	Reasonably Well
06 Sep 11	168.0 lb	Poorly
30 Aug 11	168.0 lb	Not Applicable