willsmom's Journal, 08 June 2008

*sigh* Been doing south beach now for over a year. Lost 54 lbs in total. Gained 10 back when I started to slack. I've decided to go back to phase 1 to try and lose those 10 again. Been doing it now for a week and I've lost 1 measly pound. Why is it harder to lose this time? I find being on phase one way easier this time.. no huge carb cravings. Maybe my body isn't so addicted as I thought?