Weigh In record (no journal entry) for 03 February 2013
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149.5 lb
Lost so far: 9.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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427 kcal
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Fat: 13.98g | Prot: 5.96g | Carb: 69.76g.
Breakfast: Frosted Flakes, Whole Milk. Snacks/Other: French Fries (Small), York Peppermint Pattie (Mini Size). more...
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losing 7.0 lb a week
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Alesha.lopez's weight history
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