Weigh In record (no journal entry) for 03 February 2013
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243.2 lb
Lost so far: 28.8 lb.
Still to go: 44.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2013:
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3382 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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