Weigh In record (no journal entry) for 03 February 2013
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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2343 kcal
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Fat: 77.19g | Prot: 95.93g | Carb: 341.71g.
Breakfast: Veggie Dogs, Raisins, Oatmeal. Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Bean Burrito. Dinner: 100% Whole Wheat Hot Dog Buns, Vegetarian Chili (with Meat Substitute), Salsa, 100% White Corn Restaurant Style Tortilla Chips. more...
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3484 kcal
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Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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