RobertBilderback's Journal, 03 February 2013

300.0 lb Lost so far: 38.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 71.64g | Prot: 75.21g | Carb: 227.99g.   Breakfast: Bananas, Belvita breakfast biscuits 4400002828. Lunch: Town House Original Light Buttery Crackers, Vegetarian Lentil Soup. Dinner: Queso Cup, Tortilla Chips (White Corn), Special Dark Lager, Turkey Lit'l Smokies. more...

3493 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...