|
This was a horrible day food wise! I need to stop buying PB cause I can't stop eating it once I start. Going through a jar a week is not a good thing. Super upset with myself for this slip up! I just get so hungry after I work with my trainer though. I need to find something different to do other than coming home after I work out. My house is almost like a trigger for binging. I will have to be diligent about doing better for the rest of the weekend.
Diet Calendar Entries for 23 July 2010:
|
1684 kcal
|
Fat: 40.60g | Prot: 58.39g | Carb: 297.79g.
Breakfast: blueberries, pineapple, Braeburn Apples. Lunch: Light & Fit Yogurt, raspberries, wasabi peas, strawberries, Mexican Blend Cheese, grapes, banana. Dinner: peanut butter, Special K Blueberry Cereal, Grapefruit (Pink and Red). Snacks/Other: english muffin, Nectarines, Apricots, Light Cheese Heads String Cheese Sticks. more...
|
|
1969 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Circuit Training - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|