Weigh In record (no journal entry) for 02 February 2013
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198.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1848 kcal
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Fat: 96.96g | Prot: 89.39g | Carb: 183.00g.
Breakfast: Iced Skinny Mocha (Venti), Light Lemonade, Hash Brown Nuggets, Bacon Egg & Cheese Biscuit. Lunch: Salisbury Steak Meal. Dinner: Large Eggs, Bacon, White Corn Tortilla. Snacks/Other: Espresso Coffee, Italian Sweet Creme Creamer, Fat Free Milk. more...
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losing 14.0 lb a week
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