Katsolo's Journal, 19 July 2019


Diet Calendar Entries for 19 July 2019:
1136 kcal Fat: 48.90g | Prot: 95.47g | Carb: 74.72g.   Breakfast: Egg, Heavy Cream. Lunch: Mushroom Pieces and Stems, Baby Spinach, Tomatoes, Chicken Breast. Dinner: White Table Wine, Cherry Tomatoes, Cheese Filled Tortellini, Chicken Breast. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Expo Fresh Strawberries, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Peanuts, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2290 kcal Activities & Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.