Had baby one year and one month ago. Back on track!
|
220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 February 2013:
|
1622 kcal
|
Fat: 66.28g | Prot: 54.36g | Carb: 214.57g.
Breakfast: Sandwich Skinnys, egg, coffeemate, Avocados. Lunch: Cheese Puffs, creamy coconut fruit bar, orange, simms teriyaki beef jerkey. Dinner: fried chicken, mashed potatoes and gravy, green beans, corn. Snacks/Other: Sweet potatoe corn chip, apple pie alomode, fit and active fruit strip. more...
|
|
2736 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanis's weight history
|