Weigh In record (no journal entry) for 17 July 2019
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180.3 lb
Lost so far: 27.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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627 kcal
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Fat: 39.13g | Prot: 31.77g | Carb: 38.95g.
Breakfast: Strawberries , Duke's Mayonnaise, Italian Bread , Scrambled Egg . Lunch: Pepsi Diet Pepsi, Bolthouse Farms Italian Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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losing 1.1 lb a week
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Cheylynn's weight history
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