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fat fat fat
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241.6 lb
Lost so far: 2.0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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596 kcal
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Fat: 10.05g | Prot: 68.30g | Carb: 39.38g.
Breakfast: Whiskey, Optima Shakes - Creamy Milk Chocolate. Lunch: Yellow Mustard, SHP CHICKEN/SEA LT TUNA POUCH. Dinner: Chunk Light Tuna in Water, Spicy Brown Mustard, VLASIC ZESTY DILLS, Egg White hard boiled. Snacks/Other: Ruffles Light Original Potato Chips, Deli Popcorn Chicken, Egg White hard boiled, Egg White hard boiled. more...
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losing 14.0 lb a week
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