RaeNae77's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
164.0 lb Lost so far: 116.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
125 kcal Fat: 7.00g | Prot: 7.75g | Carb: 12.00g.   Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Small). Dinner: French Style Cut Green Beans, Flat Iron Steak. more...
losing 2.0 lb a week

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