Weigh In record (no journal entry) for 31 January 2013
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106.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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953 kcal
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Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.
Breakfast: baby carrots, strawberries, margarine, whole wheat bread, yogurt, egg white. Lunch: cream cheese, Everything Bagel, havarti cheese. Dinner: quebec carnival, baby carrots, strawberries, egg white. Snacks/Other: cheerio. more...
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steady weight
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areyouannie's weight history
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