MamaCabral7's Journal, 14 July 2019

I don't know why I thought it was a great idea to kick off my birthday weekend by completing a half marathon in the middle of July, in the heat, but I did. I did it yesterday, and it was extremely hot and very, very hard. I guess because I thought this time around I was 35 lbs. lighter, and I had actually trained this time, it would be better, but it wasn't. It was sooo hot and I lost motivation by mile 8. At mile 10, this guy in front of me sat down and waved at the paramedic on standby to take him to the finish line, saying he was DONE. I was soooo tempted to hitch a ride, I was in pain, I was tired and I was drained. But I finished. I am able to walk around better today with much less soreness. Hopefully by tomorrow, I should feel 100%. I have decided to only stick to 5k/10ks. No more half marathons. On the upside, my boy won 1st place in his age group. :)

---

1649 kcal

Fat: 76.37g | Prot: 63.22g | Carb: 180.16g.   Breakfast: Dave's Killer Bread Epic Everything Bagel, Philadelphia Regular Cream Cheese. Dinner: Kirkwood Whole Chicken, Potato Salad. Snacks/Other: Archer Farms Artichoke Spinach Dip, Las Fortunitas Corn Tortilla Chips, Coco Lopez Real Cream of Coconut, Dole 100% Pineapple Juice (6 oz). more...

1900 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Samsung Health - 7 hours. more...