Weigh In record (no journal entry) for 13 July 2019
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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414 kcal
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Fat: 19.28g | Prot: 20.61g | Carb: 40.54g.
Lunch: Domino's Pizza Gluten Free Pepperoni Pizza, Ocean Spray Diet Cran-Mango Juice, Mustard, Mt. Olive Sweet Relish, Boiled Egg, Couscous (Cooked). more...
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gaining 13.3 lb a week
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Ronanlime's weight history
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