Weigh In record (no journal entry) for 31 January 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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2498 kcal
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Activities & Exercise:
Desk Work - 10 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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quantum_six's weight history
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