Date started: 06 Apr 22

Date	Weight	How closely followed?	Goal: 208.0 lb Start: 218.8 lb
06 Apr 22	218.8 lb	Reasonably Well

Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 224.8 lb
05 May 21	216.2 lb	Reasonably Well
08 Dec 20	214.8 lb	Reasonably Well
07 Nov 20	214.2 lb	Reasonably Well
28 Oct 20	216.8 lb	Reasonably Well
15 Oct 20	217.0 lb	Reasonably Well
07 Oct 20	216.4 lb	Reasonably Well
21 Jan 20	222.4 lb	Reasonably Well
13 Jan 20	224.8 lb	Reasonably Well

Date started: 15 Aug 19

Date	Weight	How closely followed?	Goal: 206.8 lb Start: 221.8 lb
02 Sep 19	220.6 lb	Reasonably Well
15 Aug 19	221.8 lb	Reasonably Well

Date started: 09 Jan 19

Date	Weight	How closely followed?	Goal: 209.0 lb Start: 221.8 lb
30 Mar 19	214.2 lb	Reasonably Well
17 Mar 19	213.8 lb	Reasonably Well
02 Mar 19	214.2 lb	Reasonably Well
22 Feb 19	216.4 lb	Reasonably Well
09 Feb 19	217.0 lb	Reasonably Well
01 Feb 19	217.0 lb	Reasonably Well
25 Jan 19	220.0 lb	Reasonably Well
18 Jan 19	220.0 lb	Reasonably Well
13 Jan 19	223.2 lb	Reasonably Well
09 Jan 19	221.8 lb	Reasonably Well

Date started: 26 Oct 18

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 222.6 lb
26 Oct 18	222.6 lb	Reasonably Well

Date started: 21 Mar 16

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 222.6 lb
18 Apr 18	218.0 lb	Reasonably Well
16 Nov 17	211.4 lb	Reasonably Well
08 Nov 17	214.0 lb	Reasonably Well
31 Oct 17	216.0 lb	Reasonably Well
08 May 17	204.0 lb	Reasonably Well
26 Apr 17	204.6 lb	Reasonably Well
20 Apr 17	205.0 lb	Reasonably Well
26 Mar 17	203.6 lb	Reasonably Well
24 Feb 17	204.2 lb	Reasonably Well
12 Feb 17	203.0 lb	Reasonably Well
02 Feb 17	205.0 lb	Reasonably Well
26 Jan 17	208.0 lb	Reasonably Well
12 Jan 17	205.4 lb	Reasonably Well
05 Jan 17	206.4 lb	Reasonably Well
29 Dec 16	207.4 lb	Reasonably Well
22 Dec 16	208.8 lb	Reasonably Well
15 Dec 16	212.2 lb	Reasonably Well
08 Dec 16	213.6 lb	Reasonably Well
05 Dec 16	215.8 lb	Reasonably Well
02 Dec 16	214.8 lb	100%
28 Nov 16	220.8 lb	Reasonably Well
06 Sep 16	214.0 lb	Reasonably Well
17 Aug 16	213.8 lb	Reasonably Well
06 Jul 16	215.0 lb	Reasonably Well
13 Jun 16	213.4 lb	Reasonably Well
10 Jun 16	215.0 lb	Reasonably Well
31 May 16	215.0 lb	Reasonably Well
18 May 16	220.8 lb	Reasonably Well
28 Apr 16	222.6 lb	Reasonably Well
27 Apr 16	223.8 lb	Reasonably Well
19 Apr 16	222.8 lb	Reasonably Well
11 Apr 16	223.8 lb	Reasonably Well
04 Apr 16	223.8 lb	Reasonably Well
28 Mar 16	224.8 lb	Reasonably Well
21 Mar 16	222.6 lb	Reasonably Well

Date started: 01 Jun 15

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.0 lb
08 Jun 15	218.6 lb	Reasonably Well
01 Jun 15	220.0 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 205.6 lb Start: 220.6 lb
22 Mar 14	213.2 lb	Reasonably Well
13 Jan 14	218.2 lb	Reasonably Well
06 Jan 14	220.6 lb	Reasonably Well

Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 205.6 lb Start: 237.2 lb
06 Jan 14	220.6 lb	Reasonably Well
19 Aug 13	213.8 lb	Reasonably Well
19 Apr 13	223.8 lb	Reasonably Well
08 Apr 13	226.2 lb	Reasonably Well
14 Mar 13	228.0 lb	Reasonably Well
11 Mar 13	229.0 lb	Reasonably Well
09 Mar 13	231.4 lb	Reasonably Well
02 Mar 13	231.6 lb	Reasonably Well
25 Feb 13	232.8 lb	Reasonably Well
04 Feb 13	233.6 lb	Reasonably Well
11 Dec 12	234.2 lb	Reasonably Well
25 Oct 12	231.2 lb	Reasonably Well
16 Oct 12	232.6 lb	Reasonably Well
08 Oct 12	235.2 lb	Poorly
24 Sep 12	232.8 lb	Reasonably Well
25 Jun 12	228.0 lb	Reasonably Well
11 Jun 12	226.8 lb	Reasonably Well
10 Apr 12	224.8 lb	Reasonably Well
23 Jan 12	221.6 lb	Reasonably Well
11 Dec 11	218.6 lb	Reasonably Well
21 Nov 11	218.6 lb	Reasonably Well
05 Nov 11	219.6 lb	Reasonably Well
03 Nov 11	220.8 lb	Reasonably Well
20 Oct 11	221.6 lb	Reasonably Well
10 Oct 11	221.4 lb	Reasonably Well
03 Oct 11	223.0 lb	Reasonably Well
25 Sep 11	224.2 lb	Reasonably Well
12 Sep 11	224.6 lb	Reasonably Well
04 Sep 11	226.2 lb	Reasonably Well
22 Aug 11	231.8 lb	Reasonably Well
15 Aug 11	237.2 lb	Reasonably Well