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Mrlitl
Start Weight:
(15 Aug 11) 237.2 lb
Current Weight:
(19 Apr 13) 223.8 lb
Goal Weight:
195.0 lb
following:
Mrlitl's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 29 Aug 11
Mrlitl's Weight History
view Mrlitl's complete history
Mrlitl's cookbook
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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Mrlitl's Recent Food & Exercise
1 serving Nature Valley Chewy Trail Mix Bars - Fruit & Nut
1 serving Hill Country Fare Pancake & Sausage on A Stick
3/4 serving Original Recipe Bites (6)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
Mrlitl's Recent Activity
Mrlitl's
own activity
recorded a
weigh in
at 223.8 lb.
updated their
Food Diary
.
recorded a
weigh in
at 226.2 lb.
Mrlitl's
Buddies
No recent activity.
Other Member Diet Recent Activity
Chriscee63
recorded a
weigh in
at 167.1 lb.
kewrestling
recorded a
weigh in
at 220.0 lb.
OBoyd
updated their
Exercise Diary
.
Hannah106
added
verdandi
's
Fasolada
recipe to their cook book.
dmcharb
recorded a
weigh in
at 177.7 lb.
Harry Henriques
updated their
Food Diary
.
Vivacious Virgo
recorded a
weigh in
at 205.6 lb.
Dandilee
recorded a
journal
.