Weigh In record (no journal entry) for 30 January 2013
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199.2 lb
Lost so far: 18.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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990 kcal
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Fat: 49.70g | Prot: 54.85g | Carb: 84.65g.
Breakfast: hazelnut fat free creamer, black coffee, lean pocket sausage. Lunch: smoked salmon salad. Dinner: lean cuisine turkey green beans. more...
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losing 4.2 lb a week
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wannabahottie's weight history
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