|
Wedding day is coming and the walking has unfortunately added a little to my thighs. I refuse to lose that muscle mass and I know that's what it is because my weight is stable. I was warned by a friend it could happen so I wasn't surprised and I do have a professional grade seamstress on hand to help but it's still disappointing in a way. I dropped 30 lbs last year because of that dress It's a stunning gown in Valentine's red with a train of soft white lace spilling behind me. I'm not giving up though I am going to keep trying to drop my padding and get back to a 14 dress size. I was happy and had the curves I like at a 14. I was scary looking at a size 6 and don't want that look back. Fat secret got my attention because I was curious about Applebee's restaurant menu items. We will see how this works out.
Diet Calendar Entries for 30 January 2013:
|
1600 kcal
|
Fat: 54.54g | Prot: 56.66g | Carb: 223.73g.
Breakfast: Diet Pepsi, whole milk, Basic 4. Lunch: Diet Pepsi , Mc Donalds cheeseburger, Mc donalds Fries, McChicken. Snacks/Other: breakstones cottage double strawberry, Nerds. more...
|
|
3675 kcal
|
Activities & Exercise:
Sitting - 1 hour, Weight Training (moderate) - 30 minutes, Driving - 2 hours and 22 minutes, Walking (brisk) - 4/mph - 44 minutes, Housework - 1 hour, Sleeping - 6 hours, Resting - 12 hours and 24 minutes. more...
|
|