Weigh In record (no journal entry) for 29 January 2013
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174.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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938 kcal
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Fat: 48.59g | Prot: 25.27g | Carb: 114.22g.
Breakfast: Sesame Paste (Sesame Butter Made From Whole Seeds), Organic Garbanzo Beans, All Natural Tortilla Chips, Tomatoes, Onions, Avocados. more...
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gaining 0.2 lb a week
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tarhademuth's weight history
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