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Hot AF outside and under a heat advisory in North Texas. Yet folks still out there with hoodies, sweat pants, and sauna suits running/walking in the park. I felt like passing out just looking at them. No matter how much I hate pulling down my basketball shorts every time they ride up my thighs, I still wore them cuz I truly felt like it was too hot for even capri leggings! I got a good sweat without the extra layers😓☀️🌡🔥
Diet Calendar Entries for 09 July 2019:
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1218 kcal
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Fat: 54.12g | Prot: 98.80g | Carb: 79.15g.
Breakfast: Activia Strawberry Yogurt, Quest Protein Powder Multi-Purpose Mix. Lunch: Hellmann's Real Mayonnaise, Jennie-O Deli Premium Portions Cajun Style Turkey Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Sliced Colby Jack Cheese ( Reduced Fat), Great Value Original Potato Chips. Dinner: La Morenita Queso Fresco , Birds Eye Riced Cauliflower, Trader Joe's Flank Steak. Snacks/Other: Post Honey Bunches of Oats with Almonds, Act II Xtreme Butter. more...
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1877 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sleeping - 7 hours, Samsung Health - 11 hours. more...
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 Comments
Risking hyperthermia to lose some temporary water weight is one of the dumbest trends. Sweating doesn't equal more calories being burned so there is no reason to sweat more. I see people in hoodies at the gym all the time. Haha
09 Jul 19 by member: -Diablo
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I wear long sleeves and long pants all summer, no matter the temp, but it is for sun protection. It is actual hard work to stay pasty enough to glow in the dark. :-)
10 Jul 19 by member: jessabridge4444
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lol Jessa! Yes sun protection absolutely understandable, but they were not wearing light long sleeves or long pants, it was thick hoodies and thick pants. To each their own, I just could feel myself choking of heat when I saw them. lol
10 Jul 19 by member: MamaCabral7
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Yes Diablo, there is this one guy I have seen at the gym, sauna top and a thick hoody on top of it! He hasn't passed out yet lol
10 Jul 19 by member: MamaCabral7
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The funny part is that people doing that will burn fewer calories since sweating will drain you faster.
10 Jul 19 by member: -Diablo
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Sounds like you're the smart one out there. 👍😃
10 Jul 19 by member: Becc@
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