Weigh In record (no journal entry) for 29 January 2013
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162.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1342 kcal
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Fat: 61.84g | Prot: 116.24g | Carb: 76.45g.
Breakfast: Low Fat Cheese, yogurt, coffee with 1% milk, mozzarella cheese, fried egg. Lunch: Low Fat Cheese, diet pepsi, raspberry vinegarette, pork chop, salad. Dinner: chocolate chip cookie, crackers, cheese, sprouts, chicken breast. Snacks/Other: tostito chips. more...
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losing 1.4 lb a week
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Cyn Cyn's weight history
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