Weigh In record (no journal entry) for 29 January 2013
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198.1 lb
Lost so far: 7.4 lb.
Still to go: 13.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2013:
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245 kcal
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Fat: 0.26g | Prot: 3.65g | Carb: 61.46g.
Breakfast: frozen pineapple kirkland, spinach taylor, banana organic, water, green grapes. more...
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losing 16.1 lb a week
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