Weigh In record (no journal entry) for 05 July 2019
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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291 kcal
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Fat: 18.56g | Prot: 28.35g | Carb: 0.36g.
Lunch: Sunnyside Farms Provolone Cheese, Chicken Breast. Dinner: Cheddar Cheese. more...
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losing 1.4 lb a week
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Ronanlime's weight history
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