Weigh In record (no journal entry) for 02 June 2008
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244.5 lb
Lost so far: 15.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2008:
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1141 kcal
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Fat: 39.22g | Prot: 126.98g | Carb: 70.25g.
Breakfast: Cheddar or Colby Cheese (Lowfat) , half and half, egg substitute. Lunch: bumble bee albacore, tomatoes, balsamic vinager, olive oil, lettuce, blueberries. Dinner: margarine, carrots, broccoli, round cube steak grilled. Snacks/Other: weight watchers ice cream. more...
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losing 1.8 lb a week
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