Weigh In record (no journal entry) for 14 April 2012
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119.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1375 kcal
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Fat: 66.74g | Prot: 66.88g | Carb: 139.26g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Whitewheat Bread, Sugar Free Jello, Waferbites, Kosher Dill Pickle Spears, Sliced Ham (Extra Lean), No Sugar Added Mandarin Oranges. Dinner: Semisweet Chocolate Chips, Side Bread & Butter, Churn Style Butter, New York Strip (12 oz), Cheddar Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Chocolate Chip Cookies (with Butter), Chocolate Chip Cookies (with Butter). more...
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gaining 1.4 lb a week
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