Weigh In record (no journal entry) for 12 April 2012
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1171 kcal
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Fat: 58.08g | Prot: 58.32g | Carb: 112.12g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Instant Oatmeal Weight Control - Maple and Brown Sugar, No Sugar Added Mandarin Oranges. Dinner: 3 Bean & Beef Chili. Snacks/Other: Chocolate Chip Cookies (with Butter), Chocolate Chip Cookies (with Butter), Creamy Peanut Butter, Deviled Eggs, Chocolate Squares. more...
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losing 7.0 lb a week
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