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Won’t know till I am home on how much I am losing on a short trip seeing my sister and favorite brother in law. Weigh in will be Saturday.
Diet Calendar Entry for 03 July 2019:
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916 kcal
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Fat: 46.41g | Prot: 75.26g | Carb: 59.96g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Ketologie Collagen Protein (Unflavored), Coffee with Cream and Sugar, Great Value Large White Grade A Eggs, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Coffee with Cream and Sugar, Perfect Keto MCT Oil Powder. Dinner: Great Value Hard Boiled Eggs, Wal-Mart Shrimp Extra Small Cooked, Great Value Fat Free Ranch, Green Peppers, Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Cucumber (with Peel). more...
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