Weigh In record (no journal entry) for 26 January 2013
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258.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2283 kcal
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Fat: 112.11g | Prot: 58.41g | Carb: 288.79g.
Breakfast: Raisins, Oatmeal, Bananas . Lunch: Burrito with Beans , Salsa, Tortilla Corn Chips, Vegetarian Refried Beans, Chalupa with Beans, Cheese, Lettuce and Tomato. Dinner: Milk Chocolate Kisses, Lowfat Popcorn Popped in Oil, Roasted Mixed Nuts. more...
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3496 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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