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14% BF
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2008:
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1347 kcal
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Fat: 24.06g | Prot: 124.90g | Carb: 157.39g.
Breakfast: optimum nutrition, optimum nutrition. Lunch: juice, crepe, White Rice (Short-Grain, Cooked) , kung pao. Dinner: sweetpotato, sweetpotato. more...
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losing 7.0 lb a week
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