GBS's Journal, 19 July 2010

171.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 51.23g | Prot: 93.19g | Carb: 240.51g.   Breakfast: Raisin Bran, skim milk, Special K, skim milk, blueberries. Lunch: CHipotle taco, Crispy Chicken Tacos. Dinner: blueberry pie, Burger King BK Veggie. more...

1952 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...