Weigh In record (no journal entry) for 26 January 2013
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186.6 lb
Lost so far: 42.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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361 kcal
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Fat: 3.39g | Prot: 16.29g | Carb: 62.95g.
Breakfast: Lactose Free Fat Free Hazelnut Coffee Creamer, Bananas, All-in-One Nutritional Shake Vanilla Chai. more...
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gaining 8.9 lb a week
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