Weigh In record (no journal entry) for 19 July 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2010:
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1396 kcal
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Fat: 29.44g | Prot: 59.97g | Carb: 248.88g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Total Plus Omaga-3s. Lunch: canadian bacon, strawberries, blueberries, YOP LT GRANDE CRMY VANILLA, Hillshire Ultra Thin Roast Beef, VILL HRT 12 GRN, Sugar Free Creamy Caramel Pudding Snack. Dinner: Just for One Peas & Corn in a Basil Butter Sauce, Shredded Mozzarella Cheese, Contandina Pizza Squeeze, Light English Muffins. Snacks/Other: iced tea lemonade, Banana, Party Size Planter Peanuts, Oats & Chocolate high fiber chewy bars, Grapes. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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