| November 2011 |
| Wed 9th: |
1579 *
|
105%
|
fat: 43.31g |
| |
protein: 80.09g |
| |
carbs: 222.29g |
|
-
|
-
|
| Thu 3rd: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 16th: |
624 *
|
42%
|
fat: 29.00g |
| |
protein: 36.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 15th: |
440 *
|
29%
|
fat: 8.50g |
| |
protein: 26.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
270 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 22nd: |
1485 *
|
99%
|
fat: 60.64g |
| |
protein: 80.33g |
| |
carbs: 166.43g |
|
-
|
-
|
| Thu 21st: |
1315 *
|
88%
|
fat: 37.78g |
| |
protein: 86.26g |
| |
carbs: 157.56g |
|
2062
|
 747
|
| December 2010 |
| Mon 27th: |
579 *
|
39%
|
fat: 17.04g |
| |
protein: 54.13g |
| |
carbs: 49.59g |
|
1981*
|
1402
|
| September 2010 |
| Sun 26th: |
1068
|
71%
|
fat: 36.27g |
| |
protein: 53.42g |
| |
carbs: 146.40g |
|
-
|
-
|
| Sat 25th: |
1692
|
113%
|
fat: 53.56g |
| |
protein: 88.86g |
| |
carbs: 218.32g |
|
1964*
|
272
|
| Fri 24th: |
1079 *
|
72%
|
fat: 23.46g |
| |
protein: 65.79g |
| |
carbs: 145.84g |
|
-
|
-
|
| Thu 23rd: |
1307
|
87%
|
fat: 43.37g |
| |
protein: 52.22g |
| |
carbs: 193.18g |
|
2166*
|
859
|
| Wed 22nd: |
835 *
|
56%
|
fat: 18.25g |
| |
protein: 32.69g |
| |
carbs: 138.21g |
|
2323*
|
1488
|
| Tue 21st: |
1287
|
86%
|
fat: 33.56g |
| |
protein: 57.67g |
| |
carbs: 197.21g |
|
2337
|
1050
|
| Mon 20th: |
1253
|
84%
|
fat: 29.74g |
| |
protein: 91.00g |
| |
carbs: 163.64g |
|
2292
|
1039
|
| August 2010 |
| Tue 17th: |
1160 *
|
77%
|
fat: 47.00g |
| |
protein: 47.20g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 16th: |
1265
|
84%
|
fat: 40.06g |
| |
protein: 42.70g |
| |
carbs: 189.99g |
|
2293
|
1028
|
| July 2010 |
| Tue 27th: |
270 *
|
18%
|
fat: 6.00g |
| |
protein: 21.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 21st: |
1010 *
|
67%
|
fat: 33.02g |
| |
protein: 39.02g |
| |
carbs: 151.76g |
|
-
|
-
|
