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waist 34.25
chest 39
bicep 14
Diet Calendar Entry for 27 June 2019:
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1900 kcal
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Fat: 78.88g | Prot: 101.62g | Carb: 210.07g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fage Total 0% Greek Yogurt, Blueberries, Strawberries, Kroger Old Fashioned Oats. Dinner: Olive Oil, Egg, Soy Sauce, Honey, Peas and Carrots, Chicken Breast, Cauliflower Rice. Snacks/Other: Great Value Cashew Halves & Pieces, Bananas, Kroger Cinnamon Rolls with Icing. more...
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