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Okay yesterday was not my best day. I know today will be better. I will actually have time to exercise
Diet Calendar Entries for 24 January 2013:
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1566 kcal
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Fat: 35.35g | Prot: 83.58g | Carb: 239.70g.
Breakfast: Water , Milk (Nonfat) , Special K. Lunch: kiwi, Deli Select Honey Roasted Turkey Breast, Mayonnaise, Provolone Cheese, Whole Wheat Bread. Dinner: whole grain roll, Chicken, Barley & Vegetable Soup. Snacks/Other: milk, Milano cookie, blueberries. more...
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2044 kcal
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Activities & Exercise:
Just Dance 4 Space Aerobics - 28 minutes, Program 6 Treadmill - 19 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 12 minutes, Resting - 8 hours and 46 minutes, Desk Work - 6 hours, Sleeping - 7 hours. more...
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