danihyde's Journal, 24 January 2013

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Weigh In record (no journal entry) for 24 January 2013

203.0 lb Lost so far: 7.0 lb. Still to go: 43.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 January 2013:

1123 kcal

Fat: 60.86g | Prot: 65.38g | Carb: 75.68g. Lunch: pickle, mayo, swiss cheese, salami, turkey, rye bread. Dinner: Jet 10 Pizza (Large, Square). Snacks/Other: Whoppers (Snack Size). more...

2243 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.2 lb a week

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danihyde's Journal, 24 January 2013

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