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ghg
Diet Calendar Entries for 18 July 2010:
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1635 kcal
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Fat: 58.62g | Prot: 92.27g | Carb: 191.44g.
Breakfast: House Salad (No Dressing), Ranch Dressing, Outback Special (6 oz), McFlurry with M&M's Candies, Salsa (Ready to Serve), Egg White, WGT CNTL OATML MPL/BRW. Lunch: Peeled Baby-cut Carrots, Grilled Chicken Breast. Snacks/Other: Sugar Free Dulce De Leche, Baked Tostitos Scoops. more...
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3159 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 4 hours, Weight Training (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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