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Stayed on track today. I was a little shaky early this afternoon so I had an Atkins bar, and I felt a bit better. Late this afternoon MAJOR headache---I figure withdrawal from sugar. Hope to feel better tomorrow.
Diet Calendar Entry for 22 January 2013:
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1037 kcal
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Fat: 71.97g | Prot: 68.63g | Carb: 29.83g.
Breakfast: Diet Dr Pepper, Egg, link sausage. Lunch: turkey, cheese. Dinner: splenda, iced tea, cabbage, Extra Virgin Olive Oil, hamburger patty lean. Snacks/Other: Atkins Day Break Chocolate Chip Crisp Bar, Atkins Chocolate Shake. more...
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