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Hi there everyone! I am new to the app, but not new to fitness. Lol, I have been trying to get myself in shape for a while now and have finally found what's right for me. I am hoping to encourage you all and learn many new tips to help me in my journey. Nice to mee you all! 👋🏻
Diet Calendar Entries for 20 June 2019:
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855 kcal
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Fat: 30.00g | Prot: 45.00g | Carb: 117.50g.
Lunch: Lean Cuisine Thin Crust BBQ Recipe Chicken Pizza. Snacks/Other: Lifesavers Wint-O-Green Mints (1), Hershey's Reese's Dark Reese's, Equate Cookies & Cream Protein Bar, Minute Maid Peach Juice. more...
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2014 kcal
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Activities & Exercise:
Inclined Tredmil - 5 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
20 Jun 19 by member: autumn14
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Welcome and nice to meet you too! 😊
20 Jun 19 by member: znastar1
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20 Jun 19 by member: tammylynne2008
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what a nice greeting, Autumn! Best wishes to you on your wellness journey!
20 Jun 19 by member: Nathan_K
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20 Jun 19 by member: SheaDlady
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21 Jun 19 by member: jcmama777
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Hey there. Keep going on your journey. You're worth it!
21 Jun 19 by member: DBakerrian
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21 Jun 19 by member: Jopenn
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22 Jun 19 by member: Keilin_4
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22 Jun 19 by member: SoHangry
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23 Jun 19 by member: Nikina70
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