Weigh In record (no journal entry) for 19 June 2019
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163.4 lb
Lost so far: 5.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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662 kcal
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Fat: 6.31g | Prot: 13.03g | Carb: 138.59g.
Breakfast: Banana Prata. Lunch: Suco de Laranja Natural, Spoleto Carne de Sol, Macaxeira Cozida, Feijão Verde. Dinner: Kisabor Tapioca (Goma de Mandioca Hidratada), Da Terrinha Goma Pronta para Tapioca, Ovo. more...
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gaining 0.3 lb a week
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alattaruli's weight history
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